Turmeric Health Benefits

Turmeric Health Benefits
Turmeric has a spicy, bitter and warm taste and a mild smell reasonably reminiscent of ginger  and orange. It gives ballpark mustard bright yellow color, and it also best known as one of the ingredients used to make curry. Health benefits of turmeric are many.
Names
Turmeric has many names such as Pian Jiang Huang, Nisha, Indian Saffron, Haridra, Haldi, Halada, Kasa Holud, Curcuminoids, Curcuminoïdes, Curcuminoïde, Curcuminoid, Curcumine, Curcumin, Curcumae Longae Rhizoma, Curcumae longa, Curcuma domestica, Curcuma aromatica, and Curcuma.

Health Benefits

Turmeric is a powerful medicine, it has been used Indian and Chinese systems of medicine as an anti-inflammatory agent to treat variety of conditions, such as colic, chest pain, bruises, toothache, hemorrhage, bloody urine, menstrual difficulties, jaundice, and flatulence.

Side Effects

Turmeric commonly does not cause important side effects; however, some people can experience diarrhea, dizziness, nausea, or stomach upset. A  person who took very high number of turmeric, over 1500 mg twice daily, face a harmful abnormal heart rhythm.
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